Physical activity and positive movement can come in many different forms, but the benefits are endless! Movement and activity can be anything, it doesn't necessarily mean spending hours at the gym, it could be taking small steps, such as ditching the car and travelling actively or meeting up with friends for a walk. The benefits of you doing this, will not only make you feel better in yourself, but will improve your overall health and wellbeing.
Read more about "Health and fitness"...A week of activities will commemorate the bond between locally based armed forces personnel and the neighbouring Suffolk civil community.
Read more about "Community connection honoured for Armed Forces Day"...Property owners and occupiers are being invited to share their views on proposals for the creation and expansion of Conservation Areas in Aldeburgh.
Read more about "Proposed creation and expansion of Conservation Areas in Aldeburgh"...A special day of sport and activities will take place in Suffolk on July 9 as part of the Festival of Suffolk, and young people in East Suffolk are being invited to sign up.
Read more about "Sign up for the Suffolk Community Games"...Status: Approved 30 March 2020
Read more about "Walberswick neighbourhood area"...A stunning selection of images have triumphed in a competition inviting photographers to showcase East Suffolk ‘Through the Lens’.
Read more about "Winners revealed in ‘East Suffolk Through the Lens’ photo competition"...Work on an exciting new development at Jubilee Parade in Lowestoft will begin in February, following planning consent given by East Suffolk Council’s Planning Committee.
Read more about "Work to begin on new Jubilee Parade development"...Page 160 of 250